Managing Your Thyroid Health

Managing Your Thyroid Health

Understanding the role of the thyroid gland is conducive to when it's functionality is normal, we must gain an understanding of what this butterfly shaped gland actual role is. Although it comes in at a weight of less than a ounce, its location is directly in front of the neck below the Adams Apple. It literally wraps its wings (not real wings in relation to the shape) around our windpipe known as the (.trachea)
Alright so enough descriptions of the looks and size, what is it's function Nicole you ask ?
I'm starting to think I was a surgeon in my pass life that would explain my precision/ obsession with details , ok back to business.

Why is thyroid gland important?   

      

  The thyroid gland is a small, butterfly-shaped gland located in the base of the neck just below the Adam's apple. Although relatively small, the thyroid gland plays a huge role in our body, influencing the function of many of the body's most important organs, including the heart, brain, liver, kidneys and skin for deeper info of the gland in retrospect click here ".

Common early symptoms of hypothyroidism may include:

• Dry skin
• Thin, brittle hair and fingernails
• Increased sensitivity to cold
• Feeling tired
• Constipation
• Depression
• Muscle and joint pain

Low thyroid (hypothyroidism) symptoms in men are similar to symptoms of low testosterone and include:

fatigue -extreme tiredness resulting from mental or physical exertion or illness hair loss-is the thinning of hair on the scalp. The medical term for hair loss is alopecia. low metabolism- relative to a high metabolism, fewer calories must be burned to meet life sustaining energy requirements (i.e. to keep the tissues alive and support the function of vital organs). People with low metabolisms burn fewer calories while at rest than people with high metabolisms. weight gain- is an increase in body weight. This can involve an increase in muscle mass, fat deposits, excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition low libido-Sex drive is influenced by biological, psychological and social factors. Biologically, the sex hormones and associated neurotransmitters that act upon the nucleus accumbens regulate libido in humans infertility-inability to conceive children or young goiter-The thyroid can become very large so that it can easily be seen as a mass in the neck. higher risk of infections- is most often caused by a bacterial infection but can also be caused by a fungal or parasitic infection, most commonly in an immunocompromised host. cold hands and feet- muscle weakness- depression-

"A variety of conditions can cause hyperthyroidism. Graves' disease, an autoimmune disorder, is the most common cause of hyperthyroidism. It causes antibodies to stimulate the thyroid to secrete too much hormone. Graves’ disease occurs more often in women than in men. It tends to run in families, which suggests a genetic link. You should tell your Doctor , Naturopath or herbalist if your relatives have had the condition.

Other causes of hyperthyroidism include:

• excess iodine, a key ingredient in T4 and T3
• thyroiditis, or inflammation of the thyroid, which causes T4 and T3 to leak out of the gland
• tumors of the ovaries or testes
• benign tumors of the thyroid or pituitary gland
• large amounts of tetraiodothyronine taken through dietary supplements or medication

What are the symptoms of hyperthyroidism?High amounts of T4, T3, or both can cause an excessively high metabolic rate. This is called a hypermetabolic state. When in a hypermetabolic state, you may experience a rapid heart rate, elevated blood pressure, and hand tremors. You may also sweat a lot and develop a low tolerance for heat. Hyperthyroidism can cause more frequent bowel movements, weight loss, and, in women, irregular menstrual cycles.
Visibly, the thyroid gland itself can swell into a goiter, which can be either symmetrical or one-sided. Your eyes may also appear quite prominent, which is a sign of exophthalmos, a condition that’s related to Graves’ disease.
Other symptoms of hyperthyroidism include:

• increased appetite
• nervousness
• restlessness
• inability to concentrate
• weakness
• irregular heartbeat
• difficulty sleeping
• fine, brittle hair
• itching
• hair loss
• nausea and vomiting
• breast development in men

The following symptoms require immediate medical attention:

• dizziness
• shortness of breath
• loss of consciousness
• fast, irregular heart rate

Hyperthyroidism can also cause atrial fibrillation, a dangerous arrhythmia that can lead to strokes, as well as congestive heart failure. "

_{How to manage your Thyroid Gland Naturally} 

 _{Diet is soo imperative which is why we put an emphasis on drinking a gallon of water a day, we humans re about 70% water soo when we're consistently depositing food, juice soda coffee and non organic teas, herbs . We literally open the door for disease to make a home within our bodies, we become a host for illness.}

_{Super Herbs}

BladderwrackThe super effective algae with a funny name. In addition to being super beneficial for those with hypothyroidism, this algae has high levels of natural iodine, which can help other conditions besides assist the thyroid. Bladderwrack has compounds that can help to restore the normal function of the thyroid, but it is known to reduce the size of goiters that are often found in those with thyroid problems. Bladderwrack is believed to be able to help prevent the development of thyroid disease because it stimulates the production of thyroid hormones. Although this algae or seaweed is often recommended to treat thyroid problems, very little is actually known about how it works. Recommended dosage is about 200mgs, 

Black Walnut
If you don’t care for seafood, or if you are vegetarian, then black walnut might be the answer you are looking for. Black walnut is the richest source of iodine next to seafood. Iodine is an essential nutrient that is vital to the health and proper functioning of the thyroid. In fact, research shows that low levels of iodine can lead to serious conditions in the body including depression, mental problems, chronic fatigue, and goiters.

GingerGinger is terrific for settling upset tummies and stopping feelings of nausea and vomiting, but this herb is also a great source of zinc, potassium, and magnesium, all of which are important to the thyroid. All of the above listed minerals help to reduce inflammation in the body, which is important as well. Feel free to consume ginger any way you like, as long as you consume it fresh. Using fresh, organic ginger root to make tea each day is a simple way to get more of this important herb into your life.

Nettle  ( stinging nettle)Nettles are a perfect thyroid tonic because it provides such a powerful balance between underactive & overactive thyroid . Nettle is especially good for those with an underactive thyroid because it helps to reverse an iodine deficiency. Make your own stinging nettle tea by steeping one tablespoon of the dried herb to one cup of water for about 10 minutes. Drink two or three cups each day.

Evening Primrose Oil

This supplement is full of amino acids that are vital for the health of your thyroid. They can help improve the overall thyroid function and alleviate the symptoms for those suffering from an underactive thyroid, such as hair loss, dry skin, and heavy menstrual periods. Evening primrose oil also helps to stop inflammation in the body.

Lemon Balm

This super gentle herb is a member of the mint family, and is considered to be super beneficial for the thyroid. Lemon balm can help normalize an overactive thyroid as it reduces the production of thyroid hormones and ease the symptoms that are often associated with hyperthyroidism

Sarasparilla

It increases the metabolic rate. Sarsaparilla contains the male hormone testosterone, which aids hair growth, and progesterone, the hormone produced by the ovaries. It increases blood circulation to rheumatic joints and stimulates breathing. With the highest content of iron this electric herb serves as a powerhouse 200mg daily .

Ashwagandha

Yet another adaptogenic herb for people with thyroid and autoimmune thyroid conditions that has many different benefits. And this is one of the great things about most herbs, as they usually benefit the body in many different ways if used appropriately. For example, ashwagandha helps the body to cope with stress by affecting the HPA-axis, and is also beneficial for the immune system. It also has some other benefits as well, as it has some anti-inflammatory effects, and is also used as a tonic for children.

Flaxseed – rich in essential omega 3 fatty acids helps boost thyroid hormone production

Licorice -this herb maintains balance among glands and has been shown potentially inhibit growth of highly invasive thyroid cancer cells

Special blend for thyroid

Bladderwrack, Burdock, Fennel, Hawthorn, Kelp, Plantain) Helps to nourish and support thyroid function

Alfalfa, Dandelion Root, Kelp) Helps to maintain healthy function of the thyroid gland.

any questions place in comments.

sited sources : All are linked throught article way too many to list all links are clickable 

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  _{(*disclaimer)}

_{Below we're going to post a few herbs and suggestions on how to manage your thyroid glands.}

_{Please remember I'm not a Doctor, if you're sick get medical attention, try not to self diagnosis, you need to get your levels checked if you're having consistent symptoms especially if a healthy regime isn't working possibly an indicator of something more serious.}

_{We here at Sanofas Naturals take health & Herbal Medicine extremely serious, when we post suggested herb amounts, its a suggestion, not a prescription, you won't catch us diagnosing anyone over the internet, we wish to provide preventative information for you to take your health more consciously.} A  Herbalist or Naturopath  can help you decide what the perfect amount is for you, if you need a consultation with Nicole click here you can schedule an appointment there.

Warning: Not intended for use by pregnant or nursing women. If you have a medical condition or are taking medication, consult your doctor prior to use. Discontinue use and consult with your doctor if any adverse reactions occur.